Karen D. Stiver

Karen has been studying, practicing, and teaching hatha yoga for more than 20 years.

She teaches Sivananda style hatha yoga which emphasizes healing asana, pranayama, relaxation, and meditation.

Every personal experience on the mat has woven a tapestry of love of yoga which has enriched her life.

The possibility of enriching the lives of others through yoga is what prompts Karen to teach and to encourage the yogi in everyone to surface.

The Inward Passage series of guided meditations, relaxations, and yoga practices are designed to help you connect to your own inner wisdom, guiding you to your true potential.

The Gift of Relaxation recording is designed to lead you into a deep healing relaxation. An Inward Passage that refreshes and renews the mind, body, and spirit.

Inward Passage
KD Stiver
P.O. Box 336
Metairie, LA 70004
kd@astarllc.com